Bite-sized coaching- 

Short sessions with impact 

Bite sized coaching is aimed at people who are busy but would still like to learn some useful coaching and NLP tips and techniques. They cover a range of themes which I commonly meet when coaching individuals.  What is NLP?

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Friday 3rd April 
NLP Demystified: A chance to learn and practice some helpful NLP tips and techniques. Emphasis very much on the practical
Who is it for?
Anyone who is curious to know more about N.L.P. and how it might be beneficial to them
What to bring:
  • An open mind. 
  • A journal or notebook (paper will be provided)
Cost:
£20- ideally in cash on the day or if you prefer make a Paypal payment - see details and booking below. 

Cartoon by Gary Larsen

Coming up
Decision Making- tips and techniques on making good decisions and avoiding regret.
Know yourself better: A fun session using collage as a way into some deeper ideas, core values and beliefs.
Overwhelmed: Learning how to manage those feelings which can stop us in our tracks and find simple effective ways to get back on track
Checking in With Goals: Mid way through the year coming back to those goals and seeing how they are progressing. 
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Guided by you! 
I'm always open to ideas - what would you like to know more about? 

What people say 

Sarah


"I liked the fact we weren't sitting for entire 2 hours and the lovely laid back style."

A.H.

...the whole approach the bite sized chunk was easy to commit to both financially and time wise. We covered a manageable amount and it was all really useful" 

Anon

thank you for such a great session - I found it really helpful both in terms of the techniques you taught us and knowing that I’m not alone in struggling with confidence! 

Anon

What an enjoyable look at what can be tricky moments in life. I feel like I have new tools to help me move forward

© Copyright 2016 Nicola Shelley