Bite-sized coaching- 

Short sessions with impact 

Bite sized coaching is aimed at people who are busy but would still like to learn some useful coaching and NLP tips and techniques. They cover a range of themes which I commonly meet when coaching individuals.  What is NLP?

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This December! 

Link and tickets via Eventbrite.

Leaving Well
2020- What a year! Come and join me and see how you can make your peace with the old year before springing into the new year.

About this Event

I'm a firm believer in leaving well. Whether it is a job, a place, a house, a country or a partnership it is important to 'make peace' with it before you can move on fully into the next chapter.

Otherwise what happens is you drag all the old stuff with you (like unwanted luggage.) It's heavy and a burden and holds you back.

I offer you simple, effective techniques and strategies to do this.

No 'woo, woo' weird rituals I promise, just realistic and practical thoughts and ideas to help you say goodbye.

Delivered via Zoom. 


Tickets are available for 2 separate dates:

5th December  10 am - 11.30 am 


12th December from 10 am -  - 11.30 am

Cost £19.50 (plus small admin fee for Eventbrite hosting) 

Check out my FAQ blog for any further questions or get in touch directly



Janus: Roman god of beginnings and transitions, who had the ability to look to the past as well as to the future. 

Coming up
NLP Demystified - A chance to learn a little more about the powerful and useful techniques used in NLP. Very much based in the practical
Decision Making- tips and techniques on making good decisions and avoiding regret.
Know yourself better: A fun session using collage as a way into some deeper ideas, core values and beliefs.
Overwhelmed: Learning how to manage those feelings which can stop us in our tracks and find simple effective ways to get back on track
Checking in With Goals: Mid way through the year coming back to those goals and seeing how they are progressing. 
Guided by you! 
I'm always open to ideas - what would you like to know more about? 

What people say 


"I liked the fact we weren't sitting for entire 2 hours and the lovely laid back style."


...the whole approach the bite sized chunk was easy to commit to both financially and time wise. We covered a manageable amount and it was all really useful" 


thank you for such a great session - I found it really helpful both in terms of the techniques you taught us and knowing that I’m not alone in struggling with confidence! 


What an enjoyable look at what can be tricky moments in life. I feel like I have new tools to help me move forward

© Copyright 2016 Nicola Shelley