What will it cost?

Choosing coaching is an investment in yourself. When you are ready to make that investment there are two things to consider: time and money.




It will cost you time. A session lasts between 50 minutes to an hour.  It's a good idea to have a couple of weeks between sessions so that you can start to make some changes and put plans into action. A usual commitment is around 2 to 3 months, but everyone is different.




Initial consultation -either Zoom or Skype or walking and talking on the Downs - free.

The consultation lasts around half an hour and is a chance for you to let me know what is on your mind and give a little background detail. No coaching takes place. It is more an opportunity for you and me to decide how we might work together.

Afterwards I will email you with a summary of the main discussion and ways in which I could work with you. 

The email will contain all the details of my fees subsequent to the consultation.

Please note I offer easy payment schedules so you can spread the cost. I'm happy to email these details to you prior to meeting 

A firm commitment

You will need to be able to commit to regular meetings -  i.e. every 2 to 3 weeks. This is important. Ad hoc, or sporadic coaching does not work. You lose momentum and motivation and action plans can get put aside. 


Just a final thought…

What will it cost you if you don’t?

...More stress?  Less motivation?  Continued slump in confidence? Still waiting to make that decision? Staying in the same place when you really want to move?






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